The seven characteristics of behaviour modification are: strong emphasis on defining problems with relation to certain behaviour, treatment techniques to change an individual’s current environment to help that individual function better, methods and rationales can be described precisely.

The techniques are often applied in everyday life and are mostly based on principles of learning. There is a strong emphasis on scientific demonstration that a particular technique was responsible for a particular behavior change. There is a strong emphasis on accountability for everyone involved in a behavior modification program. Target behaviour is a specific behaviour that the observer is always looking to record. An example of my target behaviour is keeping time. It is a behavioural deficit to increase.

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